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✔️ 標題 : Sleepless Nights
✔️ 片長 :
✔️ 类型: 剧情
✔️ 語言 :粵語 (中文字幕)
✔️ 視頻解析度: 720p-1080p HD
✔️ 視頻格式 : mp4
✔️ 上映日期: 2003-05-24
✔️ 演員 :Khaled Abol Naga, Gihan Fadel, Ahmed Helmy, Hanan Turk, Sherif Mounir, Ola Ghanem, Fathy Abdel Wahab, Mona Zaki, Ahmed Haroon, Entesar / 更多...
劇情簡介:
Synopsis :
How to Sleep Better ~ How can I get a better night’s sleep Sleeping well directly affects your mental and physical health Fall short and it can take a serious toll on your daytime energy productivity emotional balance and even your weight Yet many of us regularly toss and turn at night struggling to get the sleep we need
10 Top Health Benefits of Sleep ~ In the past sleep was often ignored by doctors and surrounded by myths Now though we are beginning to understand the importance of sleep to overall health and wellbeing Weve learned for example that when people get less than 6 to 7 hours of sleep each night they are at a greater risk of developing diseases
4 Ways to Have a Good Nights Sleep wikiHow ~ To have a good nights sleep go to bed and wake up at the same time each day so your body can adjust to a schedule Plan to get 79 hours of sleep each night and minimize your daytime napping if youre having trouble staying asleep that long
17 Foods You Need to Avoid for a Good Night’s Sleep ~ If you’re suffering from insomnia can’t sleep and can’t figure out why look no farther than your diet Read on to find out which sneaky foods can ruin a restorative night rest the last
How to make Baby Sleep Whole Night Tried Tested with Indian Babies ~ Tried and Tested with Indian Babies these healthy ways to put your Baby to sleep are sure shot to work Dont forget to press the icon with the subscribe button above to get instant notifications
8 HOURS Gentle Night Rain for Relaxing Study Meditation insomnia Sleeping Rain Sounds ~ 8hrs of Gentle rain at night No Music No ThunderYou can just see the rain falling against the darkness If you have insomnia or need to sleep you may find this quite useful Rain Sounds may be
6 Tips for the Day After a Bad Nights Sleep WebMD ~ After a bad nights sleep your attention span may drag a little more than usual To keep focused take breaks throughout the day Durmer says Go for a walk outdoors
A Good Nghts Sleep Review of Days Inn by Wyndham ~ Days Inn by Wyndham Lexington A Good Nghts Sleep See 269 traveller reviews 46 candid photos and great deals for Days Inn by Wyndham Lexington at TripAdvisor
A good nights sleep WebMD ~ Good Sleep Can It Still Be Simple Alls quiet yet you still cant sleep Do you really need a NASAdesigned pillow or a computerized bed to fix your sleep problems
How to Get a Better Nights Sleep Well Guides The New ~ This simple question is the best way to determine if you’re getting adequate sleep If you often feel tired at work long for a nap or fall asleep on your morning or evening commute your body
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